Did you know alcohol is technically a fourth macronutrient? It provides calories, much like protein, carbs, and fat, but our bodies are not able to efficiently utilise the calories it provides, making it non-essential.
Did you know alcohol is technically a fourth macronutrient? It provides calories, much like protein, carbs, and fat, but our bodies are not able to efficiently utilise the calories it provides, making it non-essential.