So much of my time is spent on-screen with researching and working that some days it leaves my eyes tired and my head jammed shut. As much as I love getting lost in the digital world, I do need breaks to avoid burnout.

So much of my time is spent on-screen with researching and working that some days it leaves my eyes tired and my head jammed shut. As much as I love getting lost in the digital world, I do need breaks to avoid burnout.