I can’t stop picking at my pimples. How do I break this habit?

Buobe IA context · why it matters

Picking at pimples can irritate the skin — leading to more inflammation and potential scarring.
Addressing underlying acne is important — but managing stress through methods like meditation can also be beneficial, especially for those with severe cases. Focusing on stress relief could reduce the urge to pick.

Published by

www.theguardian.com

on •1 min read

Treating the underlying acne can help. But stress relief measures like meditation can too – and may depend on the severityHi Ugly,I tend to get pimples, especially around my period.

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