Going backwards?Published bythegyminstructor.blogspot.comon •1 min readOh I'm so glad to read this. I've been given this very same advice and ignored it.BackwardsCross TrainerLegsMythLabels: backwards cross trainer legs mythAbout MeAbsBalance BoardBeing IllBlogging from A-Z ChallengeBody Fat PercentageBodybuildingBulking UpCaloriesCardioLearn moreShareLegalReport