cidade em Midlands Ocidentais, Inglaterra
Bent Over Row (Barbell) · Lat Pulldown (Cable) · Seated Cable Row - V Grip (Cable) · Bicep Curl (Dumbbell) Bench Press (Barbell) · Shoulder Press (Dumbbell) · Triceps Pushdown · Crunch (Machine) Leg
“Drone flying prohibited”. First time I see one of those in my hometown. Sign of the times. 📸 I often pass this beautiful building on my way home. I love the pattern the shutters create. 📸 A calm an
Watched: Dorian Yates: The Original Mass Monster (2019) 🍿 Good and interesting documentary, no matter if you’re into lifting weights or not. Fascinating documentary. I liked it. Then again, I’ll pro
Is it just me or has restless leg syndrome become more common lately? I see it everywhere all the time. From the International Workers’ Day march here in Stockholm today. The last client today offer
Watched: Kate Bush: The Timeless Genius 🍿 Interesting documentary about an even more interesting, fascinating, and fantastic artist. Great movie! It almost feels like a documentary. I’m guessing som
This statue by Swedish artist Mats Wikström made me stop while walking by the water in Nacka today. The title, translated into English, is “Long live the fight for a reasonably free Norrland.” I spot
I passed this vintage workshop while walking the streets of Chiang Mai, and snapped a shot. It almost feels like cheating to take photos of old stuff. It always looks so cool 😎 I walked in and ordere
Found another hidden gem here in Chiang Mai today. It really feels like you’re stepping into another world when you go from street chaos to quiet calm. Realted blog post: The idiot behind the wheel F
